Namkeens - Corn Flakes Mix

 

Corn Flakes Mix

Ethnic Indian Namkeen and Savouries, prepared with locally sourced spices and ingredients.

Serving :

Apply a layer of ghee (clarified butter) and microwave for about 30 seconds, can also sprinkle chat masala, sugar, red chilli powder. Also tastes great with green chutney, garlic chutney etc.

Ingredients :

Green Chilli, Yellow Mustard Seeds, Edible Cottonseed Oil, Salt, Turmeric Powder, Acetic Acid, Asafoetida.

Shelf life :

6 month

Nutrition Facts

Serving Per Container 200g
Serving Size 22g
Amount Per Serving
Calories 79 Kcal Calories from Fat 30 Kcal
% Daily Value*
Total Fat 3.4g 5 %
Saturated Fat 1.6g 8 %
Trans Fat 0g 0 %
Cholesterol 0g 0 %
Sodium 1150mg 48 %
Total Carbohydrates 9.7g 3 %
Dietary Fiber 6.3g 25 %
Sugar 3.8g  
Protein 2.4g 5 %
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 0.6%
*Percent daily values are based on a 2000 calorie diet. Your dail values may be higher or lower depending on your calories needs.
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrates 300mg 375g
Dietary Fiber 25g 30g