Khakhra - Dhaniya Mirchi Khakhra

 

Dhaniya Mirchi Khakhra

Khakhra is a low calorie snack having a delightful taste and is a perfect ‘5’o clock snacking option’ which can replace fried snacks. It is a staple breakfast for the Gujarati diasporas, but is now consumed by many asian communities.

Serving :

Apply a layer of ghee (clarified butter) and microwave for about 30 seconds, can also sprinkle chat masala, sugar, red chilli powder. Also tastes great with green chutney, garlic chutney etc.

Ingredients :

Wheat flour, edible oil, iodized salt, green chilli, coriander, turmeric powder.

Shelf life :

12 month

Nutrition Facts

Serving Per Container 100g
Serving Size 25g
Amount Per Serving
497.9 K.Cal % Daily Value*
Total Fat 23.5g 36.15
Saturated Fat 11.2g -
MUFA 9.7g -
PUFA 2.5g -
Trans Fat 0g -
Cholesterol 0mg -
Sodium 835.6mg 34.8
Total Carbohydrates 59.9g 20.0
Dietary Fiber 2.9g 11.6
Sugar 0g
Protein 11.7g 23.4 %
Vitamin C 8.6mg 14.3
Iron 3.3mg 18.3
Calcium 217.8mg 21.8
*Percent daily values are based on a 2000 calorie diet. Your dail values may be higher or lower depending on your calories needs.
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrates 300mg 375g
Dietary Fiber 25g 30g